Century BOB – Body Opponent Bag\r\nA great partner for sparring techniques or target work, the original BOB – Body Opponent Bag is a life-like mannequin with a vinyl \”skin\” for more realistic self-defense training.BOB features seven height adjustments from 60 inches to 78 inches tall. BOB is ideal for punching and strikes. Made for home use. This item qualifies FREE SHIPPING.\r\nFeatures:\r\n\r\nMannequin is 30 tall and approx. 20 wide (width and diameter vary at head, neck, chest, waist)\r\nBase has a diameter of 24 and is 19.5 tall (not counting internal stem)\r\nBase can be filled with sand or water\r\nConvenient port with screw-on cap on top of base for filling\r\nHolds up to 270 lbs. of sand or water\r\nHeight adjusts from 60 total to 78 total\r\n7 height settings total\r\nBOBs skin is made of vinyl, with an internal hard plastic cylinder for structural support\r\nBase is made of hard, sturdy plastic\r\n\r\n\r\nItem # 101693\r\n\r\n