Champro 6\” Half Round Training Dummy\nChampro’s 6\” Half Round Training Dummy is a versatile piece of training equipment that is perfect for multiple sports as well as combat training. The half round design allows it to be used as a stand-up dummy as well as a step-over dummy – saving you money as well as storage space. Built to withstand tough training sessions, this training dummy is built with a durable synthetic cover and a 6\” thick high-density foam core. Three reinforced handles on the back allow for multiple grip positions, providing coaches and athletes with greater maneuverability. Help develop foot speed, agility, stamina and coordination as well as striking techniques. This item qualifies for FREE SHIPPING.\nFeatures:\n\n42\” H x 12\” W x 6\” D\n6-inch thick high-density foam core wrapped in a tough synthetic cover for long-lasting use\nStands on its own, allowing for more realistic drills and hands-free training\nEquipped with three reinforced handles for multiple grip positions, providing coaches and athletes with greater maneuverability\nPerfect for football and other contact sports\nFree Shipping\n\nItem # AF55