coreball is designed to improve core strength, balance, flexibility and posture. In trying to remain stable, the body activates stabilizing muscles. This activation of core muscles improves balance, spinal alignment and motor coordination. It can also provide a stimulating environment for functional training and pilates exercises.\n- Structure commercial-grade, 1000 kg maximum weight, non-slip texture- Helps develop core stabilization- Contributes to postural awareness and back pain relief- Recommended for injury prevention- Includes pump and exercise guide.